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We all know the benefits of exercising: it enhances the memory, relieves stress, decreases the chance of getting diseases and it...
In the age of social media, it is almost impossible not to be flooded with COVID-19 updates every other hour. Currently, the whole world...
Every time a new period starts, I try making a fresh start regarding my lifestyle as well. This means going to the gym more often,...
I can still remember my family’s reaction when I first told them I wanted to become a vegetarian. As I come from a real meat-loving...